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We have created The Dog Pound to be an alternative health-club solution. Our Dog Pound classes compliment the mind-body experience and zen perspective of our yoga classes. Our functional fitness classes such as X-Factor, Nasty2theCore, and Triple Threat will enhance your sense of balance, increase your strength, and tone your physique in a reassuring and calm way. You'll work off calories in BellyRockNSoul and Kick-BoX Burn.

 

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